Happy Gut
How to Achieve a Balanced Gut, Improved Digestion and Optimal Health
DO YOU FEEL LIKE YOU Are FORCED TO SIT ON THE SIDELINES DUE TO PAINFUL DIGESTIVE DISORDER SYMPTOMS, SUCH AS INTESTINAL CRAMPING, CONSTIPATION, DIARRHEA, NAUSEA, AND MORE.
Don’t miss out on your life because you are dealing with digestive and debilitating health challenges.
Everyone can have OCCASIONAL DIGESTIVE DISRUPTIONS FROM TIME TO TIME that is normal. IT’S NOT NORMAL for your life to be ruled by PAINFUL DIGESTIVE DISORDERS.
If you’re missing out on the things you love due or you just get use to having pain related to eating, it’s likely that there’s a bigger digestive problem occurring.
It is very frustration when you ask for help from your doctor and you’ve only been handed a prescription, TUMS®, anti-inflammatory pills, or other medications. With these temporary fixes often your symptoms are only going to get worse over time.
The reality is that side effects such as nausea and irregular bowel movements often stem from inflammation in the gut.
Until you fix the root of the problem—your gut health—no amount of medication is ever going to resolve your uncomfortable symptoms. The first step of reduce your digestive systems is education.
If you’ve been struggling for years with digestive issues and are tired of using Band-Aid solutions that only mask your symptoms, we want to encourage you talk this course.
Floyd shared this about the course, “I took Dr. Dae’s class over a year ago. I was very much impressed with her knowledge, her presentation and the practical advice. Taking the course had an immediate impact on my physical well-being. Indeed, the primary impetus for my taking her class was the gastro-intestinal problem I was experiencing.
I have incorporated suggestions from Dr. Dae’s course, and I do see the physical results which include lowered cholesterol, weight loss, and more energy, and, of course, virtual elimination of the gastric discomfort I had been experiencing. Dr. Dae knows her subject matter, and I recommend her course highly to anyone who is interested in changing.
The only safe way to get the permanent relief you deserve from debilitating digestive issues is to heal your gut from the inside out.
This course focuses on education at the important step in understanding more about what is causing your health issues.It also gives you natural solutions to help you feel better.
In this course you will learn…
Many people have experience…
This course is not a substitute for a doctor’s care. It is designed to support you bodies natural abilities to heal. These are Dr. Dae’s steps that works through with her clients. If you need more support or additional testing and supplements she has coaching and virtual visits to look at more difficult cases.
Perhaps you’re at home right now missing out on playing with your kids, enjoying your favorite hobby, or spending a night out with friends due to one (or more) of these painful and inconvenient issues. If this is you this is time to take action and sign up for this course.
Dr. Dae Jones
Class 4 - Digestion Webinar
Class 4 - Digestion audio file
The Purpose of Digestion
Elimination
Leaky Gut
Leaky Gut
Food allergies
4R
Welcome to Detoxification Module
Detoxification Basics
Detoxification Basics
Organs of Elimination - Detoxification Daily Routines
Detoxification Daily Routines
Symptoms of Detoxification
Symptoms of Detox
Class 2 Audio - Detoxification Webinar
14 day detox grocery list week 1
14 day detox sample meal plan week 1
14 day detox grocery list week 2
14 day detox sample meal plan week 2
An Anti-Inflammatory Diet as the Key to Improved Digestion
What are Whole Food Protein
Whole Food Protein
What are whole Food Carbohydrates
Whole Food Carbohydrate
What are Whole Food Fats
Whole Foods Health Fats
Healthy Plate
Reintroduction
Food Reintroductions Guideline
Digestive Support and Digestive Enzymes
Re Inoculate
Probiotics
How Movement is Key to Your Gut Health
Move Your Body
Exercises Guideline
Stress and your Gut
Soft Belly Breathing Meditations
Mindfulness
Gratitude
Congratulations